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Welcome to AhealthyU

American University's Wellness Program for Faculty & Staff

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.

Upcoming Programs

  1. Walktober has begun! Registration closes Monday, October 9!
  2. Learn how to get rewarded with the Points to AhealthyU Program informational webinar. Register Now.  

If you have questions, email AhealthyU.

Program Highlights


Walktober begins!

Walktober registration begins on 9/18/23. This year's challenge will be a team challenge with 3 Weekly winners of $25 EagleBuck raffle based on their average step count. Those taking walking meetings will be entered into a raffle to win 2 free coffee coins to the Dav.

Register for Walktober

Flu Shot Clinics

Fall 2023 Flu Shot Clinics are here! We are currently opening registration for flu shots with our partners. View our flu shot webpage for registration information.

Register for Flu Shots

produce stand at farmers market

Farmers Market

On the Quad, every Wednesday beginning August 30 from 11:00am - 2:00pm. Stop by for produce, fresh baked bread, and Ethiopian meals. 

More information

woman stretching in fitness class

AhealthyU Listserv

Receive notifications about wellness events that build community, exercise your body, strengthen your spirit, and have some fun.


Group fitness classes start August 28 until December 15. Monday and Wednesday Strength and Conditioning 4:30-5:30 in congressional, Tuesday total body circuit from 12:10-12:45 in Jacobs, Thursday Yoga Flow 12:10-12:50pm Cassell B
Look for the Points to AhealthyU logo on participating events.

Fall Semester is Here!

Points earned over the fall (exercise, AHU events, etc.) must be submitted by December 15. Summer points are no longer eligible to be redeemed.

Learn More About Points